The Advanced Diploma of Meditation Therapy

The Advanced Diploma of Meditation Therapy

Holistic Empowerment Coaching

We provide the most comprehensive, industry recognized, evidence-based training courses, in the world, for …

Life Balancing Colleges training courses are delivered through a face-to-face training.

We are a IICT Approved Training Provider.

All of our courses are internationally industry recognised.

All course graduates are able to apply for professional insurance and join the following associations.

IICT Recognised certification:

(1) Meditation
(2) Holistic counselling skills for meditation teachers
(3) Meditation therapist
(4) Holistic Empowerment Coaching

 

(min 840 hours) 48 modules

Course duration: 2 years part time

Part-time 10 hours study per week x 100 weeks. Study break allowance (included in course durations) = 16 weeks

Full time 20 hours study per week x 50 weeks. Study break allowance (included in course durations) = 8 weeks

Price: 4500$

Our Training Courses are evidence-based and include referencing to scientific research, providing the student with a grounded, non-sectarian and extremely professional knowledge base.

All course materials are well researched and presented in a very practical, hands-on format, allowing students to explore and experiment with the information provided.

Each lecture includes several practical exercises and a submission form, where students are required to comment on, explain, discuss or answer questions relating to the particular lecture. This provides the course teacher with a good understanding of the students’ ability to understand and assimilate the course materials.

Many of the lectures include audio-visual presentations, Power-point presentations and other visual aids, along with e-books, to provide the widest possible teaching style for the full spectrum of learning styles.

The course is focused on educating professional Meditation teachers, Meditation therapists and holistic counsellors who are able to provide the highest quality service to their own students and clients. It, therefore, covers a wide range of topics, including an understanding of anatomy and physiology, humanistic psychology and holistic counselling practices as well as teaching skills, managing groups, running a small business, corporate stress management and a wide range of other important topics.

The student is required to read several independent books throughout the various courses, written by well-respected and highly qualified individuals.

The feedback on this course material from students has been excellent and includes comments about the learning being fun as well as informative; there being a profound opportunity for personal development as well as professional learning and confidence to work in the area of Meditation teaching and holistic wellbeing, gained through the high quality of the content of the course.

The Advanced Diploma of Meditation Therapy

Journey

If you are committed to making a difference and helping people reach their full potential, then this course will provide you with the skills and knowledge to encompass all of that and more.  This course will assist you in launching your career as a qualified holistic healer and provide you opportunities to complete additional specialist courses with Life Balancing College in order to provide a tailored service to your clients. 

This course provides you with everything you need to become a skilled Holistic Empowerment Coach and to operate a successful coaching and counselling business. You will gain in depth knowledge of Empowerment Coaching,  Holistic Marriage and Relationship Counselling, Holistic Therapies for PTSD and Inner Child work.  

 

Unit One – Practitioner of Empowerment Coaching Training Course  

Unit One is the study of “Meditation Teacher Training Course” ,  “Advanced Meditation Teaching and Holistic Human Development Practitioners Course” and “Practitioner of Empowerment Coaching Training Course”. 

These three courses are a must before furthering your studies for the “Master Practitioner of Holistic Empowerment Coaching Training Course”.

Deeper knowledge of how our environment has so much say

 

 

Unit Two – Certificate in Holistic Marriage and Relationship Counselling

The Postgraduate Certificate Course in Holistic Marriage and Relationship Counselling provides students with the skill and information required to counsel married couples, unmarried couples, same sex couples, families, siblings and others involved in close relationships who are seeking assistance to overcome difficulties within the relationship.

In this role the Marriage and Relationship Counsellor will often act as a mediator and will provide the couple (or family) with positive communication skills and life tools to assist them in expressing their emotions in a positive and non-blameful manner, taking responsibility for their part in the relationship breakdown, setting goals and identifying desired outcomes for themselves and the relationship.

Introduction to holistic marriage and relationship counselling - Benefits of Holistic Marriage and Relationship Counselling - Issues to consider - Attachment Styles - Communication Styles - Issues for a couple to consider - Love maps - Strategies for success in making marriages work - Meditation as an effective modality in relationship mediation
Required Reading:
Wired for Love: How Understanding Your Partner’s Brain Can Help You Defuse
Conflicts and Spark Intimacy by Stan Tatkin PsyD. MFT.
Unit Three –  Certificate in Holistic Therapies for PTSD

Grief and Loss counselling becomes necessary when a person is so disabled by their grief; and, so overwhelmed by their loss, that their normal coping processes are disabled or shut down.
People may require Grief and Loss Counselling after the death of a loved one, after a long term relationship ends or even after losing their job. All people experience grief and loss differently. Grief counselling facilitates expression of emotion and thought about the loss, including their feeling sad, anxious, angry, lonely, guilty, relieved, isolated, confused, or numb.

It includes thinking creatively about the challenges that follow loss and coping with concurrent changes in their lives. Often people feel disorganized, tired, have trouble concentrating, sleep poorly and have vivid dreams. They may experience change in appetite or in their own health.
Grief counselling may be called upon when a person suffers anticipatory grief, for example an intrusive and frequent worry about a loved one whose death is not imminent. Anticipatory mourning also occurs when a loved one has a terminal illness. This can handicap that person’s ability to stay present whilst simultaneously holding onto, letting go of, and drawing closer to the dying person.

Holistic Grief and Loss Counsellors are able to provide clients with coping skills, emotional support and resources (and sometimes referrals) to help support them through the normal grieving process and also through what is known as ‘complicated grief’ (which occurs when the client gets stuck in, or does not progress through, the natural stages of grief on their own.

Introduction to Post Traumatic Stress disorder - Understanding PTSD - The vagus nerves - Foundational Relationship Attachment Concepts - The effects of abuse and neglect in early life - The effects of depression, stress and anxiety - Treating depression - Understanding panic attacks - Working with grief and loss - Tools for managing PTSD - Using art therapy to treat PTSD - Designing meditations for PTSD - Talk therapy and PTSD - Designing programs and workshops for PTSD - Self-care for PTSD counsellors 
Required Reading: The Body Keeps the Score by Bessel Van Der Kolk
Unit Four –  Certificate in Inner-Child Work  

So many, if not all, emotional issues and mental health problems can be traced back to childhood trauma. Inner child work is a way of effectively identifying and resolving childhood trauma. It is focused on the experiences, emotions and unconscious beliefs still being held onto by the adult as a result of childhood experiences. It helps to develop a sense of safety as well as connecting us to the joy, innocence, playfulness, openness and confidence of childhood.

Types of Childhood Trauma- Theta waves and the realm of imagination- The wounded child - Tools, exercises and activities for working with the Inner-Child - Designing Inner-Child healing programs and workshops
Required Reading:
Heal Your Inner Child by Glenn Harrold FBSCH Dip C.H.

THE HOLISTIC APPROACH

HOLISTIC WELLNESS BUSINESS

MENTORING PROGRAM

Holistic mentoring is the process employed to promote the personal growth of the mentee’s, first and foremost. The holistic mentor’s primary goal is to facilitate the positive development of the mentee’s leadership strengths, emotional intelligence, communication skills, and team.

TERE

A bit about Tereza and her journey to becoming one of Australia’s most influential Holistic Mental Health and Holistic Counsellor speaker plus Mentor.

Tereza prides herself on creating a warm, caring and safe environment for her clients. Tereza works with teens, adults, couples, people with disabilities, healthcare professionals and corporate clients in an approach that is truly holistic. 

Tereza’s work aligns mind, body, spirit and emotions by helping clients identify the emotional triggers for their anxiety, depression, grief, PTSD, trauma and addiction that is holding them back from life.

Tereza was drawn to the holistic world many years ago based on a powerfully transformative personal experience of working with a holistic counsellor. The holistic counselling enabled Tereza to see life in a different perspective and helped her secure a healthier lifestyle for her and her family.  Tereza now passionately helps others change their lives to overcome challenges and reach full potential.

Tereza has undertaken significant study since 2013 holding a Masters in Holistic Counselling and Meditation from the International Meditation Teacher Trainers Association (IMTTA).

Working with the mind, body, spirit and emotions is consistently achieving results for clients that are transformational, practical and sustainable. Client and Student testimonials often involve deep gratitude for the healing, flourishing, new life perspectives and coping tools learnt in their work with Tereza.

Tereza also travels frequently for her work, with a particular affinity for remote regional Australia where mental health and tools for coping are much needed. Tereza’s work is endorsed by several leading groups including:

  • Life Without Barriers (leading social purpose organization dedicated to changing lives for better) regularly refers foster care clients to Tereza.
  • Holistic Country Counselling (Regional NSW)
  • Yanco Agricultural High School (Regional NSW).

Tereza is currently the CEO of “Matters To Us”, a charity about “Suicide Awareness In Young Males” helping males with their emotions. The charity is registered under two subtypes:

  • Health Promotion Charity – Promote the Prevention or Control of Diseases in people
  • Advancing Health

How Tereza can help you!

Tereza can help creatives like you get clarity and go from where you are → where you want to be in career and life—with consistency, certainty, and about 80% more ease.

What will I get out of it? 

  • Clarify your goals
  • Focus your energy where it matters
  • Direct yourself toward a fulfilling, creative life
  • Leverage your unique strengths
  • Master your internal stopping points
  • Prioritize your time
  • Gain tools, skills, and support to consistently take action on what matters

Why do I have to study Meditation to become a Holistic Therapist and Holistic Counsellor?

Holistic Therapy and Holistic counselling is a unique form of counselling, focused on the whole person. Using the principals of humanistic (or positive) psychology.

It is solution focused rather than problem focused and considers physiological and psychological disorders to be parts of the greater whole.

Holistic Therapists and Holistic Counsellors regard the mind, body and spirit as fundamentally interconnected.

Holistic Therapy and Holistic counselling is aimed at empowering a client to discover and access their own inner wisdom and healing capacity by providing support, guidance and resources like positive life skills, Meditation therapy, stress management skills, self-acceptance and communication skills,

which are developed through a range of activities and exercises.

The Holistic Therapist and Holistic Counsellor does not seek to analyse, categorize, judge or label their clients but endeavor’s to provide information that facilitates a client’s personal journey toward self-discovery and ultimately having the confidence, clarity, wisdom and resources to solve problems, overcome issues and achieve goals for themselves.

This is a human-centred therapy, where the therapist or counsellor becomes a support partner and resource provider rather than an authority on what is and what is not healthy, with the intention of assisting the client to reach their own life and health goals (which can be extremely diverse), in a safe and respectful environment.

Why do I need to study Meditation to become a qualified Holistic Therapist and Holistic Counsellor with the Life Balancing College and their courses?

The brain and the body’s response to stress can be paralyzing! When our clients are suffering from stress (which they usually will be) there is little anyone can do to assist them in finding better health, peace and happiness, until the stress and the effects of the stress on their physical and mental health has been addressed.

There are many wonderful therapies available that can truly bring about miraculous healing but while the client remains unable to manage the stress in their lives any healing will quickly be undone and illness will reappear.

When people learn how to connect with that part of themselves that is peaceful, calm and in control, they can reduce the effects of stress and trauma. When the mind is calm and peaceful, the body’s own (very powerful) healing ability is activated.

Meditation is scientifically proven to be the fastest and most effective way to reduce stress and to increase an individual’s capacity to manage stress. Over the past decade, many studies have shown how the regular practice of Meditation changes the chemical environment in the body and can repair damaged cells, reduce high blood pressure and much more.

Through the Mind Body Education training course at Life Balancing College, students will learn how to select the correct Meditation styles for their client’s individual learning style. They will also develop teaching skills and come to understand Meditation for the powerful, natural healing therapy it has long been known for and has now been clinically proven to be.
Life Balancing College