I feel that I have gained so much from this course so far as it has been so beneficial to me both personally and professionally. I am learning, growing, developing and shifting into a more confident person who feels they are finally on the right path career wise in life.

I personally have grown and developed throughout doing this course in so many ways. I have been able to begin healing myself, choose a path to happiness and grow as a person.  The tools I have learned are so valuable that I will be able to take these away and continue this practice long after the completion of this course. I have learnt my own stress symptoms and triggers and how to manage them, I have learnt to be grateful and keep note of this, I have learned about living life in the present and have learned meditation in which assists in my relaxation and grounding. Overall I feel more in touch with myself and my emotions.

I feel that I have grown professionally throughout this course so far as I have learned so many tools regarding careers as a holistic councillor, meditation teacher or a chair yoga instructor. These tools are so valuable and will defiantly be useful when I do begin practice.  Throughout the duration of the course I have seen how well suited this career path may suit me.

Overall, I am so grateful for what this course has offered me and how it has allowed me to heal and grow.

I have learned about living life in the present – Madison