Meditation Teacher Training Course

Meditation Teacher Training Course

Holistic Human Development

We provide the most comprehensive, industry recognized, evidence-based training courses, in the world, for …

Life Balancing Colleges training courses are delivered through a face-to-face training.

We are a IICT Approved Training Provider.

All of our courses are internationally industry recognised.

All course graduates are able to apply for professional insurance and join the following associations.

IICT recognized certification:

(1) Meditation
(2) Holistic counseling skills for meditation teachers

(min 120 hours) – 12 modules.
Course duration: 3 months part-time
Part-time 10 hours study per week x 12 weeks

Full time 20 hours study per week x 6 weeks

Price: 997$

Our Training Courses are evidence-based and include referencing to scientific research, providing the student with a grounded, non-sectarian and extremely professional knowledge base.

All course materials are well researched and presented in a very practical, hands-on format, allowing students to explore and experiment with the information provided.

Each lecture includes several practical exercises and a submission form, where students are required to comment on, explain, discuss or answer questions relating to the particular lecture. This provides the course teacher with a good understanding of the students’ ability to understand and assimilate the course materials.

Many of the lectures include audio-visual presentations, Power-point presentations and other visual aids, along with e-books, to provide the widest possible teaching style for the full spectrum of learning styles.

The course is focused on educating professional Meditation teachers, Meditation therapists and holistic counsellors who are able to provide the highest quality service to their own students and clients. It, therefore, covers a wide range of topics, including an understanding of anatomy and physiology, humanistic psychology and holistic counselling practices as well as teaching skills, managing groups, running a small business, corporate stress management and a wide range of other important topics.

The student is required to read several independent books throughout the various courses, written by well-respected and highly qualified individuals.

The feedback on this course material from students has been excellent and includes comments about the learning being fun as well as informative; there being a profound opportunity for personal development as well as professional learning and confidence to work in the area of Meditation teaching and holistic wellbeing, gained through the high quality of the content of the course.

Meditation Teacher Training Course

Journey

This course is ideal for existing practitioners who would like to expand their offerings to include meditation and for new practitioners looking to start their own holistic business. As an entry level course it sets the basis for expanding your future holistic education with Life Balancing College.  The Meditation Teacher Training course gives you access to our higher level courses in Empowerment Coaching and Holistic Counselling.  

On completion of this course you will be a qualified Meditation Teacher with an understanding of holistic counselling skills to support your clients and a confident practitioner with useful business tools to succeed in your own holistic offering.

 

Module One – Foundation Studies in meditation

History and Theory of Meditation
Developing Meditation routines
Deepening and refining your own practice

Module Two – Stress; Understanding Cause & Effect

Understanding stress
Physiological responses to stress
Psychological causes of stress

Module Three – Foundations of Human Happiness

The psychology of happiness
Subconscious programming and reprogramming
States of mind & Fundamentals of self-image

Module Four – Tools for Healing

Tools for healing
Positive thinking skills
Foundations of Mind-Body Medicine
Meditation as a healing tool & Hypnotic states

Module Five – Meditation Styles and Techniques

Poses and positions
Breathwork
Chakras and energy Meditations
Guided Meditations & visualization
Mantras and affirmations in Meditation

Module Six – Teaching

Talking to groups & Group leadership skills
Answering questions about Meditation Leading guided Meditations
Overcoming obstacles to Meditation practice
Creating safe and effective teaching environments

Module Seven – Working with Specific Groups

Teenagers
People with disabilities
Health care professionals & business clients
Difficult clients

Module Eight – Counselling and Coaching Skills

Client-centred approach
Active listening skills
Identifying obstacles
Case studies

Module Nine – Running Classes and Workshops

Basic Meditation
Meditation, Stress Management & Personal Development Combination
Teen Program (Meditation for Teenagers)
Choosing Venues

Module Ten – Corporate and Community Settings

Corporate stress management and relaxation workshops
Approaching community groups and organizations
Volunteer and community work

Module Eleven – Small Business Management

Ethics and Professionalism
Your public profile
Fundamentals of customer service
Maintaining student/client records
Charging for your services
Running a small home office

Module Twelve – Marketing; The Key to Success

Understanding the power of branding, targeted marketing and advertising
The Internet – How to use free advertising for your business
Public image

SPECIAL OFFER WITH THIS COURSE

1-1HOUR SESSION WITH TEREZA ANDJELIC AS YOUR HOLISTIC MENTOR COACH

 

THE HOLISTIC APPROACH

HOLISTIC WELLNESS BUSINESS

MENTORING PROGRAM

Holistic mentoring is the process employed to promote the personal growth of the mentee’s, first and foremost. The holistic mentor’s primary goal is to facilitate the positive development of the mentee’s leadership strengths, emotional intelligence, communication skills, and team.

TERE

A bit about Tereza and her journey to becoming one of Australia’s most influential Holistic Mental Health and Holistic Counsellor speaker plus Mentor.

Tereza prides herself on creating a warm, caring and safe environment for her clients. Tereza works with teens, adults, couples, people with disabilities, healthcare professionals and corporate clients in an approach that is truly holistic. 

Tereza’s work aligns mind, body, spirit and emotions by helping clients identify the emotional triggers for their anxiety, depression, grief, PTSD, trauma and addiction that is holding them back from life.

Tereza was drawn to the holistic world many years ago based on a powerfully transformative personal experience of working with a holistic counsellor. The holistic counselling enabled Tereza to see life in a different perspective and helped her secure a healthier lifestyle for her and her family.  Tereza now passionately helps others change their lives to overcome challenges and reach full potential.

Tereza has undertaken significant study since 2013 holding a Masters in Holistic Counselling and Meditation from the International Meditation Teacher Trainers Association (IMTTA).

Working with the mind, body, spirit and emotions is consistently achieving results for clients that are transformational, practical and sustainable. Client and Student testimonials often involve deep gratitude for the healing, flourishing, new life perspectives and coping tools learnt in their work with Tereza.

Tereza also travels frequently for her work, with a particular affinity for remote regional Australia where mental health and tools for coping are much needed. Tereza’s work is endorsed by several leading groups including:

  • Life Without Barriers (leading social purpose organization dedicated to changing lives for better) regularly refers foster care clients to Tereza.
  • Holistic Country Counselling (Regional NSW)
  • Yanco Agricultural High School (Regional NSW).

Tereza is currently the CEO of “Matters To Us”, a charity about “Suicide Awareness In Young Males” helping males with their emotions. The charity is registered under two subtypes:

  • Health Promotion Charity – Promote the Prevention or Control of Diseases in people
  • Advancing Health

How Tereza can help you!

Tereza can help creatives like you get clarity and go from where you are → where you want to be in career and life—with consistency, certainty, and about 80% more ease.

What will I get out of it? 

  • Clarify your goals
  • Focus your energy where it matters
  • Direct yourself toward a fulfilling, creative life
  • Leverage your unique strengths
  • Master your internal stopping points
  • Prioritize your time
  • Gain tools, skills, and support to consistently take action on what matters

Why do I need to study Meditation to become a qualified Holistic Therapist or Holistic Counsellor

Holistic Therapy and Holistic counselling is a unique form of counselling, focused on the whole person. Using the principals of humanistic (or positive) psychology.

It is solution focused rather than problem focused and considers physiological and psychological disorders to be parts of the greater whole.

Holistic Therapists and Holistic Counsellors regard the mind, body and spirit as fundamentally interconnected.

Holistic Therapy and Holistic counselling is aimed at empowering a client to discover and access their own inner wisdom and healing capacity by providing support, guidance and resources like positive life skills, Meditation therapy, stress management skills, self-acceptance and communication skills,

which are developed through a range of activities and exercises.

The Holistic Therapist and Holistic Counsellor does not seek to analyse, categorize, judge or label their clients but endeavor’s to provide information that facilitates a client’s personal journey toward self-discovery and ultimately having the confidence, clarity, wisdom and resources to solve problems, overcome issues and achieve goals for themselves.

This is a human-centred therapy, where the therapist or counsellor becomes a support partner and resource provider rather than an authority on what is and what is not healthy, with the intention of assisting the client to reach their own life and health goals (which can be extremely diverse), in a safe and respectful environment.

Why do I need to study Meditation to become a qualified Holistic Therapist and Holistic Counsellor with the Life Balancing College and their courses?

The brain and the body’s response to stress can be paralyzing! When our clients are suffering from stress (which they usually will be) there is little anyone can do to assist them in finding better health, peace and happiness, until the stress and the effects of the stress on their physical and mental health has been addressed.

There are many wonderful therapies available that can truly bring about miraculous healing but while the client remains unable to manage the stress in their lives any healing will quickly be undone and illness will reappear.

When people learn how to connect with that part of themselves that is peaceful, calm and in control, they can reduce the effects of stress and trauma. When the mind is calm and peaceful, the body’s own (very powerful) healing ability is activated.

Meditation is scientifically proven to be the fastest and most effective way to reduce stress and to increase an individual’s capacity to manage stress. Over the past decade, many studies have shown how the regular practice of Meditation changes the chemical environment in the body and can repair damaged cells, reduce high blood pressure and much more.

Through the Mind Body Education training course at Life Balancing College, students will learn how to select the correct Meditation styles for their client’s individual learning style. They will also develop teaching skills and come to understand Meditation for the powerful, natural healing therapy it has long been known for and has now been clinically proven to be.
Life Balancing College