Corporate Stress Management Practitioner Training CourseMay 31, 2021 2023-03-06 23:38
Corporate Stress Management Practitioner Training Course
Corporate Stress Management
Practitioner Training Course
Holistic Training and Assessment
We provide the most comprehensive, industry recognized, evidence-based training courses, in the world, for …
Life Balancing Colleges training courses are delivered through a face-to-face training.
We are a IICT Approved Training Provider.
All of our courses are internationally industry recognised.
All course graduates are able to apply for professional insurance and join the following associations.
IICT Recognised certification:
(2) Holistic counseling skills for meditation teachers
(3) Stress Management
(min 220 hours) 35 modules.
Course duration: 6 months part-time
Part-time 10 hours study per week x 26 weeks. Study break allowance (included in course durations) = 6 weeks
Full time 20 hours study per week x 15 weeks. Study break allowance (included in course durations) = 4 weeks
Our Training Courses are evidence-based and include referencing to scientific research, providing the student with a grounded, non-sectarian and extremely professional knowledge base.
All course materials are well researched and presented in a very practical, hands-on format, allowing students to explore and experiment with the information provided.
Each lecture includes several practical exercises and a submission form, where students are required to comment on, explain, discuss or answer questions relating to the particular lecture. This provides the course teacher with a good understanding of the students’ ability to understand and assimilate the course materials.
Many of the lectures include audio-visual presentations, Power-point presentations and other visual aids, along with e-books, to provide the widest possible teaching style for the full spectrum of learning styles.
The course is focused on educating professional Meditation teachers, Meditation therapists and holistic counsellors who are able to provide the highest quality service to their own students and clients. It, therefore, covers a wide range of topics, including an understanding of anatomy and physiology, humanistic psychology and holistic counselling practices as well as teaching skills, managing groups, running a small business, corporate stress management and a wide range of other important topics.
The student is required to read several independent books throughout the various courses, written by well-respected and highly qualified individuals.
The feedback on this course material from students has been excellent and includes comments about the learning being fun as well as informative; there being a profound opportunity for personal development as well as professional learning and confidence to work in the area of Meditation teaching and holistic wellbeing, gained through the high quality of the content of the course.
Corporate Stress Management Practitioner Training Course Holistic Training and Assessment
This course will prepare you in taking your holistic healing practice into the corporate world to assist employers and employees with stress management. You will learn practical ways in which to support the corporate sector to reduce stress, support wellbeing and maximise efficiency through self-development.
On completion of this course, you will be a qualified Meditation Teacher and Stress Management Consultant with a deep understanding of how to incorporate holistic practices into the corporate sector.
Unit One – Meditation Teacher Training Course
Module One, Foundation Studies in meditation – Module Two, Stress; Understanding Cause & Effect – Module Three, Foundations of Human Happiness – Module Four, Tools for Healing – Module Five, Meditation Styles and Techniques – Module Six, Teaching – Module Seven, Working with Specific Groups – Module Eight, Counselling and Coaching Skills – Module Nine, Running Classes and Workshops – Module Ten, Corporate and Community Settings – Module Eleven, Small Business Management – Module Twelve, Marketing; The Key to Success
Unit Two – Holistic Training and Assessment
Introduction – Before you teach – Your teaching space – Integrity and intentions – Setting the scene – Creating strong foundations – Learning styles – Teaching styles – Delivery techniques – Student management – Teaching online – Teaching via Zoom – Maintaining your cool – Counselling and coaching skills for trainers and assessors – Assessments – Designing workshops – Working from home – Marketing your training and assessment courses
Unit Three – Corporate Stress Management
Corporate Stress Management Stress can have a major effect on work performance. Some of the consequences include absenteeism, diminished performance, negative attitude and cynicism, the decline in commitment and creativity, and a decreased ability to concentrate, learn and interact with other employees. Stressed workers can also develop a range of symptoms including insomnia, headaches, back pain, gastrointestinal disorders, fatigue, anxiety, irritability and depression. This course focuses on developing your skills as a Corporate Stress Management Consultant and using your qualification to help build strong workplace stress management programs, better self-esteem among employees, stronger workplace teams and greater productivity levels for business owners.
Corporate stress management and what a corporate stress management consultant does
Understanding your corporate stress management students and clients - How to market your corporate stress management services and attract clients to your business - Conduct Corporate Stress Management consultations to assess your prospective clients’ needs. -Assess and analyse your corporate clients’ needs - Design Corporate Stress Management proposals and provide quotes - Calculate fees and costs for your services - Source and book suitable venues for workshops when onsite workshops are not an option - Design class plans for corporate stress management courses and workshops - Materials and equipment for conducting corporate stress management courses and workshops - Holistic counselling for corporate clients - Teach stress management and meditation to executives and upper management - Tools and procedures for corporate clients - Workplace health and safety - Managing difficult and unwilling participants - Assessing and reporting on productivity in the workplace - Facilitating corporate retreats - Providing ongoing programs - Developing your professional reputation and public image - Creating an online presence - Developing confidence and professionalism
THE HOLISTIC APPROACH
HOLISTIC WELLNESS BUSINESS
Holistic mentoring is the process employed to promote the personal growth of the mentee’s, first and foremost. The holistic mentor’s primary goal is to facilitate the positive development of the mentee’s leadership strengths, emotional intelligence, communication skills, and team.
A bit about Tereza and her journey to becoming one of Australia’s most influential Holistic Mental Health and Holistic Counsellor speaker plus Mentor.
Tereza prides herself on creating a warm, caring and safe environment for her clients. Tereza works with teens, adults, couples, people with disabilities, healthcare professionals and corporate clients in an approach that is truly holistic.
Tereza’s work aligns mind, body, spirit and emotions by helping clients identify the emotional triggers for their anxiety, depression, grief, PTSD, trauma and addiction that is holding them back from life.
Tereza was drawn to the holistic world many years ago based on a powerfully transformative personal experience of working with a holistic counsellor. The holistic counselling enabled Tereza to see life in a different perspective and helped her secure a healthier lifestyle for her and her family. Tereza now passionately helps others change their lives to overcome challenges and reach full potential.
Tereza has undertaken significant study since 2013 holding a Masters in Holistic Counselling and Meditation from the International Meditation Teacher Trainers Association (IMTTA).
Working with the mind, body, spirit and emotions is consistently achieving results for clients that are transformational, practical and sustainable. Client and Student testimonials often involve deep gratitude for the healing, flourishing, new life perspectives and coping tools learnt in their work with Tereza.
Tereza also travels frequently for her work, with a particular affinity for remote regional Australia where mental health and tools for coping are much needed. Tereza’s work is endorsed by several leading groups including:
- Life Without Barriers (leading social purpose organization dedicated to changing lives for better) regularly refers foster care clients to Tereza.
- Holistic Country Counselling (Regional NSW)
- Yanco Agricultural High School (Regional NSW).
Tereza is currently the CEO of “Matters To Us”, a charity about “Suicide Awareness In Young Males” helping males with their emotions. The charity is registered under two subtypes:
- Health Promotion Charity – Promote the Prevention or Control of Diseases in people
- Advancing Health
How Tereza can help you!
Tereza can help creatives like you get clarity and go from where you are → where you want to be in career and life—with consistency, certainty, and about 80% more ease.
What will I get out of it?
- Clarify your goals
- Focus your energy where it matters
- Direct yourself toward a fulfilling, creative life
- Leverage your unique strengths
- Master your internal stopping points
- Prioritize your time
- Gain tools, skills, and support to consistently take action on what matters
Why do I have to study Meditation to become a qualified Holistic Therapist and Holistic Counsellor?
Holistic Therapy and Holistic counselling is a unique form of counselling, focused on the whole person. Using the principals of humanistic (or positive) psychology.
It is solution focused rather than problem focused and considers physiological and psychological disorders to be parts of the greater whole.
Holistic Therapists and Holistic Counsellors regard the mind, body and spirit as fundamentally interconnected.
Holistic Therapy and Holistic counselling is aimed at empowering a client to discover and access their own inner wisdom and healing capacity by providing support, guidance and resources like positive life skills, Meditation therapy, stress management skills, self-acceptance and communication skills,
which are developed through a range of activities and exercises.
The Holistic Therapist and Holistic Counsellor does not seek to analyse, categorize, judge or label their clients but endeavor’s to provide information that facilitates a client’s personal journey toward self-discovery and ultimately having the confidence, clarity, wisdom and resources to solve problems, overcome issues and achieve goals for themselves.
This is a human-centred therapy, where the therapist or counsellor becomes a support partner and resource provider rather than an authority on what is and what is not healthy, with the intention of assisting the client to reach their own life and health goals (which can be extremely diverse), in a safe and respectful environment.
Why do I need to study Meditation to become a qualified Holistic Therapist and Holistic Counsellor with the Life Balancing College and their courses?
The brain and the body’s response to stress can be paralyzing! When our clients are suffering from stress (which they usually will be) there is little anyone can do to assist them in finding better health, peace and happiness, until the stress and the effects of the stress on their physical and mental health has been addressed.
There are many wonderful therapies available that can truly bring about miraculous healing but while the client remains unable to manage the stress in their lives any healing will quickly be undone and illness will reappear.
When people learn how to connect with that part of themselves that is peaceful, calm and in control, they can reduce the effects of stress and trauma. When the mind is calm and peaceful, the body’s own (very powerful) healing ability is activated.
Meditation is scientifically proven to be the fastest and most effective way to reduce stress and to increase an individual’s capacity to manage stress. Over the past decade, many studies have shown how the regular practice of Meditation changes the chemical environment in the body and can repair damaged cells, reduce high blood pressure and much more.
Through the Mind Body Education training course at Life Balancing College, students will learn how to select the correct Meditation styles for their client’s individual learning style. They will also develop teaching skills and come to understand Meditation for the powerful, natural healing therapy it has long been known for and has now been clinically proven to be.