Advanced Meditation Teaching and Holistic Human Development Practitioner Training Course

Advance Meditation Teaching Training Course

Holistic Human Development

We provide the most comprehensive, industry recognized, evidence-based training courses, in the world, for …

Life Balancing Colleges training courses are delivered through a face-to-face training.

We are a IICT Approved Training Provider.

All of our courses are internationally industry recognised.

All course graduates are able to apply for professional insurance and join the following associations.

IICT Recognised certification:

(1) Meditation
(2) Holistic counselling skills for meditation teachers

(min 360 hours) 24 modules
Course duration: 1 year part-time
Part-time 10 hours study per week x 46 weeks. Study break allowance (included in course durations) = 10 weeks Full time 20 hours study per week x 23 weeks. Study break allowance (included in course durations) = 5 weeks

Price: 2400$

Advanced Meditation Teaching and Holistic Human Development Training Course



Unit One – Meditation Teacher Training Course  
12 Modules

Module One, Foundation Studies in meditation – Module Two, Stress; Understanding Cause & Effect – Module Three, Foundations of Human Happiness – Module Four, Tools for Healing – Module Five, Meditation Styles and Techniques – Module Six, Teaching – Module Seven, Working with Specific Groups – Module Eight, Counselling and Coaching Skills – Module Nine, Running Classes and Workshops – Module Ten, Corporate and Community Settings – Module Eleven, Small Business Management – Module Twelve, Marketing; The Key to Success

Understanding the body at a different level



Unit Two –  Autonomic Nervous System Realignment Therapy
4 Modules

The Autonomic Nervous System is responsible for determining which neurochemicals and what amounts are released into our bodies; these chemicals create the physical environment our cells form and live in. This course explores the link between the way we chose to think (our perception), the neurochemicals those mental states determine and how chemical imbalances cause disease. Based on clinical evidence, ANSR investigates how and why, what we think influences our level of physical wellbeing and explains, in practical terms, how changing our thinking process will dramatically improve our physical health.

Introduction - How you will be able to use autonomic nervous system reprograming - The study of the ANS (autonomic nervous system) - Dr Bruce Lipton - Language -The three brains - The autonomic nervous system  -Neurochemicals  -The endocrine system  - Module summary - The Autonomic Nervous System (ANS)  -The Amygdala  - The Central Nervous System (CNS)  - The Autonomic Nervous System (ANS)  - What a nerve consists of  - The evolution of human consciousness  - Homeostasis  - The heart brain  - The Gut Brain  - Reprogramming the autonomic nervous system by changing our perceptions and beliefs  - Finding beliefs to change  - Belief changing technique
Unit Three –  Mind Body Therapy
4 Modules

This course explores why people can find themselves ‘trapped’ in old belief systems, negative thinking and habitual ideas that do not contribute to living happy or healthy lives. It provides a deeper understanding of the simple and practical tools we can use to help adopt a more positive and healthier thinking process. It includes in-depth exploration of how and why particular thinking patterns manifest into specific physical illness. Based on scientific research and humanistic psychology, this course takes the mystery out of ‘mind body medicine’ and brings a popular theory into a new light as concrete healing modality.

Introduction to Brain Body Medicine (Psychophysiology) - The Role of the Brain Body Therapist (Psychophysiology Therapist) - Introduction to Brain Body Medicine - The Physiology of Belief - Traumatic Beliefs - The Power to Heal - The Faith Factor and How to Provide it - Providing Evidence for Your Clients - Placebo – The Science Behind Brain Body Medicine - Diagnosis and Seeking the Cause of Illness - Guiding Clients to Self-diagnose and Healing - Psychophysiology Diagnostic Tools - How to Work with Damaging Belief Systems and Conditioning - Medical Meditation - Writing the Prescription - Tools for the Psychophysiology Therapist - Marketing Your Brain Body Therapy Practice - Building Clientele - Referring and Networking

Required Reading:

Mind Over Medicine: Healing Your Thoughts Cure Your Body by Lissa Rankin MD

Meditation as Medicine: Activate the Power of Your Natural Healing Force by Dharma Singh Khalsa MD

Unit Four –  Advance Holistic Counselling
4 Modules

This course delves deeper into the practicalities of holistic counselling. You will study communication skills (verbal and non-verbal), building counsellor/client relationships, relationship counselling, the holistic counselling process, mental and emotional wellbeing, counselling parents, counselling teenagers and releasing past trauma. This course also looks at the important ethical aspects of holistic counselling and will guide you in developing a completely professional practice.

Introduction to Advanced Holistic Counselling - Seeing Clients – Individual and Group Therapy - Humanistic Psychology - Emotions and Counselling - Relationship Counselling and Counselling Couples - Counselling Young Adults - Trauma Counselling - Counselling Clients with Depression - Mediating - Running Group Counselling and Therapy Sessions - Fight or Flight and the Relaxation Response Review - Powerful Tools for Holistic Counselling - Creative Expression Therapy

Required Reading:

The Games People Play by Eric Berne PHD







Holistic mentoring is the process employed to promote the personal growth of the mentee’s, first and foremost. The holistic mentor’s primary goal is to facilitate the positive development of the mentee’s leadership strengths, emotional intelligence, communication skills, and team.


A bit about Tereza and her journey to becoming one of Australia’s most influential Holistic Mental Health and Holistic Counsellor speaker plus Mentor.

Tereza prides herself on creating a warm, caring and safe environment for her clients. Tereza works with teens, adults, couples, people with disabilities, healthcare professionals and corporate clients in an approach that is truly holistic. 

Tereza’s work aligns mind, body, spirit and emotions by helping clients identify the emotional triggers for their anxiety, depression, grief, PTSD, trauma and addiction that is holding them back from life.

Tereza was drawn to the holistic world many years ago based on a powerfully transformative personal experience of working with a holistic counsellor. The holistic counselling enabled Tereza to see life in a different perspective and helped her secure a healthier lifestyle for her and her family.  Tereza now passionately helps others change their lives to overcome challenges and reach full potential.

Tereza has undertaken significant study since 2013 holding a Masters in Holistic Counselling and Meditation from the International Meditation Teacher Trainers Association (IMTTA).

Working with the mind, body, spirit and emotions is consistently achieving results for clients that are transformational, practical and sustainable. Client and Student testimonials often involve deep gratitude for the healing, flourishing, new life perspectives and coping tools learnt in their work with Tereza.

Tereza also travels frequently for her work, with a particular affinity for remote regional Australia where mental health and tools for coping are much needed. Tereza’s work is endorsed by several leading groups including:

  • Life Without Barriers (leading social purpose organization dedicated to changing lives for better) regularly refers foster care clients to Tereza.
  • Holistic Country Counselling (Regional NSW)
  • Yanco Agricultural High School (Regional NSW).

Tereza is currently the CEO of “Matters To Us”, a charity about “Suicide Awareness In Young Males” helping males with their emotions. The charity is registered under two subtypes:

  • Health Promotion Charity – Promote the Prevention or Control of Diseases in people
  • Advancing Health

How Tereza can help you!

Tereza can help creatives like you get clarity and go from where you are → where you want to be in career and life—with consistency, certainty, and about 80% more ease.

What will I get out of it? 

  • Clarify your goals
  • Focus your energy where it matters
  • Direct yourself toward a fulfilling, creative life
  • Leverage your unique strengths
  • Master your internal stopping points
  • Prioritize your time
  • Gain tools, skills, and support to consistently take action on what matters

Why do we have to study Meditation to become a Holistic Therapist or Holistic Counsellor?

Holistic Therapy and Holistic counselling is a unique form of counselling, focused on the whole person. Using the principals of humanistic (or positive) psychology.

It is solution focused rather than problem focused and considers physiological and psychological disorders to be parts of the greater whole.

Holistic Therapists and Holistic Counsellors regard the mind, body and spirit as fundamentally interconnected.

Holistic Therapy and Holistic counselling is aimed at empowering a client to discover and access their own inner wisdom and healing capacity by providing support, guidance and resources like positive life skills, Meditation therapy, stress management skills, self-acceptance and communication skills,

which are developed through a range of activities and exercises.

The Holistic Therapist and Holistic Counsellor does not seek to analyse, categorize, judge or label their clients but endeavor’s to provide information that facilitates a client’s personal journey toward self-discovery and ultimately having the confidence, clarity, wisdom and resources to solve problems, overcome issues and achieve goals for themselves.

This is a human-centred therapy, where the therapist or counsellor becomes a support partner and resource provider rather than an authority on what is and what is not healthy, with the intention of assisting the client to reach their own life and health goals (which can be extremely diverse), in a safe and respectful environment.

Why do I need to study Meditation to become a qualified Holistic Therapist and Holistic Counsellor with the Life Balancing College and their courses?

The brain and the body’s response to stress can be paralyzing! When our clients are suffering from stress (which they usually will be) there is little anyone can do to assist them in finding better health, peace and happiness, until the stress and the effects of the stress on their physical and mental health has been addressed.

There are many wonderful therapies available that can truly bring about miraculous healing but while the client remains unable to manage the stress in their lives any healing will quickly be undone and illness will reappear.

When people learn how to connect with that part of themselves that is peaceful, calm and in control, they can reduce the effects of stress and trauma. When the mind is calm and peaceful, the body’s own (very powerful) healing ability is activated.

Meditation is scientifically proven to be the fastest and most effective way to reduce stress and to increase an individual’s capacity to manage stress. Over the past decade, many studies have shown how the regular practice of Meditation changes the chemical environment in the body and can repair damaged cells, reduce high blood pressure and much more.

Through the Mind Body Education training course at Life Balancing College, students will learn how to select the correct Meditation styles for their client’s individual learning style. They will also develop teaching skills and come to understand Meditation for the powerful, natural healing therapy it has long been known for and has now been clinically proven to be.
Life Balancing College